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Old 10-07-2008, 10:47 AM   #1 (permalink)
MHJ
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Kettlebells
Does anyone here workout with kettlebells? I have been using them for a while and have discovered they are very valuable for building endurance and strength.

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Old 10-07-2008, 05:09 PM   #2 (permalink)
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Re: Kettlebells
Quote:
Originally Posted by MHJ View Post
Does anyone here workout with kettlebells? I have been using them for a while and have discovered they are very valuable for building endurance and strength.
I do twice a week and have seen wonderful results with them!

What moves to you prefer to use them for?
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