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Young happy couple is cleaning their apartment.

Why Household Chores Shouldn’t Be a Relationship Killer

  Among the many things couples tend to fight about are money, raising children, and sexual intimacy. But also high on the list is the division of household chores. Believe it or not, multiple studies have shown that fighting about household labor causes a lot of stress. A study conducted at the American University of …

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Love Bombing What It Is and Is it Always Bad

Love Bombing What Is It and Is It Always Bad?

In recent years, we’ve come up with some pretty interesting terms to describe the many aspects of dysfunctional relationships. One such term is ‘love bombing’. Perhaps you’ve read about it online or seen videos on YouTube from relationship counselors or couples therapists. But do you understand what love bombing is? Love bombing can technically occur …

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How Long Should Couples Wait Before Going to Therapy?

How Long Should Couples Wait before Going to Therapy

Every industry has its frequently asked questions (FAQs). In the field of psychotherapy, a common FAQ is how long a couple should wait before going to therapy. Unfortunately, far too many couples get started quite late in the process. If they had sought out couples therapy earlier, improving their relationships could have been a bit …

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When Couples Therapy Leads to Those 'Aha' Moments

When Couples Therapy Leads to Those ‘Aha’ Moments

Rarely is couples therapy easy. Rarely does it help couples square away their problems in just one or two sessions. If couples are willing to put in the time and effort though, time spent with an experienced therapist can really make a difference – especially when couples have those ‘aha’ moments. What is an ‘aha’ …

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How People Sabotage Couples Therapy Without Trying

How People Sabotage Relationship Therapy Without Trying

We therapists need to admit that there are times when one or both partners in relationship therapy attend sessions with the goal of sabotaging them. They do not want to be there. They do not think relationship therapy can help. So in order to avoid having to continue with endless sessions, they attempt to bring …

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