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Psychotherapist working with African-American teenage boy in office

Adverse Childhood Experiences and Their Impact on Adult Relationships: The Need for Counseling

Adverse Childhood Experiences (ACEs) are potentially traumatic events that occur during childhood such as abuse, neglect, or household dysfunction that can have long lasting effects on a person’s health, behavior, and relationships. While many people may try to leave the past behind, ACEs often cast a long shadow, especially when it comes to forming and …

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dealing with negative thinking

Understanding Pornography Addiction and the Role of Counseling in Recovery

Pornography addiction, often termed as problematic pornography use or compulsive sexual behavior disorder (CSBD), has garnered increasing attention in recent years. While not officially recognized as a distinct mental health disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), many individuals experience significant distress and impairment due to their compulsive consumption of pornography. …

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Couples Therapy

Couples Therapy in Westchester, NY: When and why should someone consider it?

In this article we will discuss the reasons why relationships encounter various issues and why they should give couples therapy a consideration as a powerful tool to help you out in a time of need. Westchester County, New York is a big place, fast paced, but people everywhere want balance and want personal well being …

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When Couples Therapy Leads to Those 'Aha' Moments

20 Reasons to Seek Marriage Counseling: Strengthening Relationships Through Support

  Marriage is a complex journey where couples are together potentially till the end of their lives. No one marriage is exactly the same or perfect. There are always going to be challenges that present potential pitfalls if not carefully navigated and or worked on. Seeking marriage counseling isn’t giving up or a last ditch …

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Couple in Counseling Session.

Couples therapy in Westchester County, NY: Things to Think about.

  When it comes to choosing the right therapist, many factors need to be considered as the dynamic relationship is ever changing, but the ideal outcome is for us to all learn how to overcome issues we all face. Locating an experienced therapist can help along the way.  Understanding Couples Therapy There are many complex …

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5 More Things Relationship Therapy Can Do for You

Understanding When to get Couples therapy in Westchester County, NY

  Couples therapy in Westchester County, NY, can bring partners looking to improve communication skills, strengthen relationships and navigate complex issues together. From simple issues to more trust breaking ones, getting a professional can for sure help! Understanding Couples Therapy Couples therapy, which is also known as couples counseling, should be done by a licensed …

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Couples in a Therapy Session

Co-Parenting Counseling: How Does It Work and Why Is It Important

After separation, navigating parenting dynamics can be challenging, especially when a misunderstanding arises. Even after the separation, the goal of all parents is uphold the interests of their kids and they can find themselves at crossroads when looking for methods co-parent effectively.  When separated parents cannot agree on parenting, it is important to seek for …

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Psychotherapist working with African-American teenage boy in office

How to Rebuild Trust in a Relationship: A Step-by-Step Guide

Trust is considered to be the cornerstone of relationships since it serves as the foundation for interpersonal interaction between people. This is a kind of unnoticeable but vital thing that makes people feel protected, loved, and close to one another. However, as soon as trust is violated, whether it is by deceit, abandonment, or neglect, …

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Young Couple in couples counseling therapy session.

How to Reconnect with Your Spouse: A Guide to Rekindling Love and Intimacy

Marriage is all about love, togetherness, and the constant process of developing as individuals and as a couple. However, with time and as the realities of life set in, many couples realize that they do not feel as emotionally close to each other as they used to. Stress in a work setting, family caregiving, caregiving, …

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couples counseling

Managing Unrealistic Expectations in Marriage

Love stories are full of imaginations, promising romances and happily ever after life. However, the infatuations come to an end and you are left with contrast between the unmet relationship expectations and the beautiful but messy reality of your relationship. People develop marriage expectations from past relationships, fairy tales, family dynamics and social media. Some …

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A couple in a therapy session.

Tips for Successful Couples Counseling: How to Prepare

Marriage can be a difficult path to navigate and most couples often need external help. Whether you have been fighting with your partner over the same thing continually, or you don’t understand the exact problem of your marriage, seeking professional help is essential. If it is the first time you are planning to have a …

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Couples sitting in a therapy session

Navigating Parenthood How Marriage Counseling Helps

  Childbirth introduces wonderful experiences to married life, yet it places pressure on marriages through its own challenges. Sleepless nights, financial burdens, and different parenting approaches create an environment where many married partners end up feeling detached or completely overwhelmed.  Marriage counseling is an effective instrument for parents to enhance their partnership, dialog, and collaborative …

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5 More Things Relationship Therapy Can Do for You

Can Marriage Counseling Save a Failing Relationship

  Marriages don’t fall apart overnight. Many relationship breakdowns accumulate slowly because of unresolved conflicts, poor communication, and outside stress factors such as financial difficulty, parenting issues, and infidelity. A relationship heading toward failure shows symptoms like:  Constant arguments with no resolution Emotional or physical distance between partners Lack of intimacy or affection Feelings of …

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Married couple in a counseling therapy session

Happy Couples: How to Prevent Money from Destroying Your Marriage

Money is good and everybody in this life requires money in one way or another. A marriage requires money too to succeed. Most partners don’t have knowledge of how to properly handle their finances in marriage leasing to arguments and conflicts. Additionally, money has been among the leading cause of divorce in many marriages. However, …

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Older married couple in a marriage counseling therapy session.

How to Choose the Right Marriage Counselor in Westchester NY

  Marriage counseling is the ultimate solution for couples dealing with relationship challenges, trust breakdowns, and life adjustments. However, the abundance of therapists in New York presents an overwhelming challenge to finding an appropriate match.  Do not fret. This guide will help you identify the best marriage counselor in NY that suits your requirements. Identify …

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Young Couple in couples counseling therapy session.

MARRIAGE THERAPY FOR BLENDED FAMILIES: UNIQUE CHALLENGES AND SOLUTIONS

  When two families unite it creates a meaningful yet intricate process. Family members, including parents and children, must adapt to fresh family dynamics and new relationship standards. This is where marriage therapy comes in. It provides tools to strengthen relationships between couples which enables them to build stable family foundations. Counseling supports blended families …

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couples counseling

HOW FINANCIAL STRESS IMPACTS MARRIAGE AND HOW COUNSELING CAN HELP

  Money is one of the primary stressors that threaten marriage stability. Steep financial problems between couples tend to generate continuous tension that results in numerous arguments eventually pushing spouses away from each other.  In addition, financial pressure produces emotional distress, which generates feelings of worry and hostile emotions. These tensions gradually break down trust …

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image depicting the various love languages

Modern Love Language: Updating Marriage Therapy Techniques for Today’s Couples

Love is a concept and word that we all use. When it comes to marriage, we make covenant commitments to wholeheartedly love one another through actions. We profess love, show it, feel it, and receive it—at least this shows there is hope. So, love is not something we can check off the list; it’s simply …

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