RelationshipsandMore.com

Month: May 2025

Importance of relationship counseling

Couples Counseling in Westchester County, NY – How It Differs from Marriage Therapy

  Relationships, in all their beauty and complexity, are at the heart of the human experience. They are our deepest source of connection, vulnerability, joy, and, sometimes, our greatest source of pain. In a world where individual demands often pull us in different directions, maintaining a healthy relationship with a partner can be deeply challenging. …

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A couple in a therapy session

How to Find a Couples Therapist in New York: A Licensed Clinical Social Worker’s Guide

As a Licensed Clinical Social Worker (LCSW) practicing in New York, I often hear couples say, “We knew we needed help, but we didn’t know where to start.” Whether you’re newly dating, engaged, married, or long-term partners, seeking therapy is a powerful act of care for your relationship. But in a city as vast and …

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Young Couple in couples counseling therapy session.

Is a Therapist a Psychiatrist? Understanding the Key Differences in Mental Health Care

In the world of mental health, many terms are often used interchangeably—therapist, psychologist, psychiatrist, counselor, and more. This can be confusing, especially if you’re considering seeking professional help and aren’t sure who to turn to. One of the most common questions people ask is: “Is a therapist a psychiatrist?” The short answer is no—but they …

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Love Bombing What It Is and Is it Always Bad

Understanding Responsive Desire: What It Is and Why It Matters in Relationships

When we think about sexual desire, most of us picture it as spontaneous: a sudden spark, a magnetic pull, an overwhelming feeling of wanting to be intimate. Movies, books, and pop culture reinforce this idea constantly. But what happens when desire doesn’t arrive out of nowhere? What if you love your partner, enjoy intimacy, and …

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Mending a broken relationship

How Long Does It Take to Get Over a Breakup? Understanding the Healing Timeline

Breaking up is never easy—whether you were together for a few months or several years. The end of a romantic relationship often leaves people asking the same question: “How long will it take to get over this?” While there’s no universal timeline for healing from a breakup, understanding the emotional process, what factors influence your …

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5 Things More Important to Romantic Relationships Than Romance

Common Marriage Mistakes to Avoid After Infidelity

Infidelity can shatter the foundation of even the most seemingly strong marriages. Whether it’s a one-time lapse in judgment or a long-term affair, betrayal cuts deep. However, many couples do choose to stay together and work through the pain. While reconciliation is possible, the path is fragile, and certain missteps can easily derail the healing …

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Woman holding a couples image split because of relationship issues

Sociopath vs. Psychopath: Unraveling the Differences

The terms “sociopath” and “psychopath” are often used interchangeably in popular culture to describe individuals exhibiting antisocial behaviors. However, while both fall under the umbrella of Antisocial Personality Disorder (ASPD), they represent distinct profiles with differing characteristics, origins, and behavioral patterns. Understanding these differences is crucial for mental health professionals, the criminal justice system, and …

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3 Life Transitions Counseling Can Help You through

Misophonia: Understanding the Sound Sensitivity Disorder

Misophonia, literally meaning “hatred of sound,” is a condition where specific sounds trigger intense emotional or physiological responses, such as anger, anxiety, or disgust. These reactions are disproportionate to the actual sound and can significantly impact daily life. What Is Misophonia? Misophonia is characterized by a decreased tolerance to certain sounds, often leading to strong …

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5 Things Relationship Therapy Can Do for You

Weaponized Incompetence: Understanding and Addressing a Subtle Form of Manipulation

In recent years, the term “weaponized incompetence” has gained prominence in discussions about interpersonal dynamics, particularly within domestic and professional settings. This behavior, characterized by feigned inability to perform tasks to avoid responsibility, has significant implications for relationships, workplace efficiency, and mental well-being. Defining Weaponized Incompetence Weaponized incompetence refers to a deliberate tactic where an …

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relationship is in trouble

The State of Mental Health in 2025: A Comprehensive Statistical Overview

Mental health has emerged as a pivotal concern in 2025, with global trends indicating both heightened awareness and escalating challenges. This article delves into the latest statistics, shedding light on the current landscape of mental well-being. Global Prevalence of Mental Health Disorders Mental health disorders continue to affect a significant portion of the global population. …

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A couple in a therapy session

What Is the Most Successful Type of Marriage Counseling in New York?

  Marriage counseling can transform struggling relationships into resilient partnerships. In New York, a city filled with diversity, high achievers, and unique stressors, the success of therapy depends heavily on the approach used. With countless methods practiced by therapists citywide, it’s natural to wonder: what is the most successful type of marriage counseling in New …

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Psychologist taking notes during couple counseling session

Licensed Marriage and Family Therapists (LMFTs)

Overview: LMFTs are mental health professionals who receive specialized training in relationship dynamics. Their education and clinical experience are focused heavily on couples and family systems, making them particularly well-equipped to address issues within a marriage. Qualifications: Master’s degree in marriage and family therapy or a related field State licensure (New York LMFT license) Supervised …

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Teenager Problems

Adverse Childhood Experiences and Their Impact on Adult Relationships: The Role of Counseling

Adverse Childhood Experiences (ACEs) are potentially traumatic events that occur in childhood, such as abuse, neglect, household dysfunction, or witnessing violence. Decades of research have shown that ACEs have long-term consequences on physical health, mental well-being, and emotional development. What is often less understood, however, is how these early experiences shape adult relationships—especially intimate ones. …

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making the bedroom an escape

Pornography and Committed Relationships: How Counseling Can Help

In an era where digital access is nearly unlimited, pornography has become a prevalent part of many individuals’ lives. While some view it as a private, harmless form of entertainment or sexual expression, others experience significant conflict when it enters the realm of committed relationships. For many couples, the presence of pornography—whether discovered or disclosed—can …

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Psychotherapist working with African-American teenage boy in office

Adverse Childhood Experiences and Their Impact on Adult Relationships: The Need for Counseling

Adverse Childhood Experiences (ACEs) are potentially traumatic events that occur during childhood such as abuse, neglect, or household dysfunction that can have long lasting effects on a person’s health, behavior, and relationships. While many people may try to leave the past behind, ACEs often cast a long shadow, especially when it comes to forming and …

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dealing with negative thinking

Understanding Pornography Addiction and the Role of Counseling in Recovery

Pornography addiction, often termed as problematic pornography use or compulsive sexual behavior disorder (CSBD), has garnered increasing attention in recent years. While not officially recognized as a distinct mental health disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), many individuals experience significant distress and impairment due to their compulsive consumption of pornography. …

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Couples Therapy

Couples Therapy in Westchester, NY: When and why should someone consider it?

In this article we will discuss the reasons why relationships encounter various issues and why they should give couples therapy a consideration as a powerful tool to help you out in a time of need. Westchester County, New York is a big place, fast paced, but people everywhere want balance and want personal well being …

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When Couples Therapy Leads to Those 'Aha' Moments

20 Reasons to Seek Marriage Counseling: Strengthening Relationships Through Support

  Marriage is a complex journey where couples are together potentially till the end of their lives. No one marriage is exactly the same or perfect. There are always going to be challenges that present potential pitfalls if not carefully navigated and or worked on. Seeking marriage counseling isn’t giving up or a last ditch …

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Couple in Counseling Session.

Couples therapy in Westchester County, NY: Things to Think about.

  When it comes to choosing the right therapist, many factors need to be considered as the dynamic relationship is ever changing, but the ideal outcome is for us to all learn how to overcome issues we all face. Locating an experienced therapist can help along the way.  Understanding Couples Therapy There are many complex …

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5 More Things Relationship Therapy Can Do for You

Understanding When to get Couples therapy in Westchester County, NY

  Couples therapy in Westchester County, NY, can bring partners looking to improve communication skills, strengthen relationships and navigate complex issues together. From simple issues to more trust breaking ones, getting a professional can for sure help! Understanding Couples Therapy Couples therapy, which is also known as couples counseling, should be done by a licensed …

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