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Couples in a Counseling therapy session

Reasons Why You Need Couples Counseling 

Conflict and misunderstanding between partners are inevitable in all types of relationships. Different couples experience conflicts about money, sex, and constant arguing, among other things. Some even face marriage or relationship troubles as a result of past experiences they are unable to forget.  Constant arguments and fighting can break up a relationship if not dealt with on time. It is, therefore, important to visit a therapist if your relationship is facing issues beyond your control and you care about it since counseling can help make it better. A blame game in a relationship is the worst thing, as it does not solve the problem but rather makes it worse. Couples counseling helps partners with communicating tools and teaches them to fight the problem rather than fighting each other. In this article, we will look at some of the reasons why you and your partner might need to go for couples counseling. 

Communication Difficulties 

Communication is key in every relationship; whether it’s work, romantic, or family relationships, poor communication is a destroyer. A couple can experience communication challenges due to various reasons such as being raised in different family setups or having different personalities. All these reasons can make couples’ communication hard, causing them to enter into conflicts severally. Sometimes, communication difficulties make some couples stop talking to each other. It is impossible for a couple to live well when they are not talking since they need to discuss various family issues, including budgeting, parenting, and being affectionate. Being in such a situation requires both of you to find help from a professional counselor to guide you on ways to improve communication for your relationship to thrive. 

Growing Apart 

 It is possible for a couple to grow apart after years of living together. Some even live like roommates, and everyone does their things without caring what the other might think. You might hear some couples saying that they run their house together, but they do not have intimacy or any connection between them. While you might think that handling your household issues together is enough to keep your relationship, you are wrong. Being lonely as a result of being apart from your partner can push you to other things you think can end your loneliness. Forgetting what brought you together can ruin your relationship. Since love is the primary reason for your relationship, you can reignite it through the help of a professional counselor. 

Addiction 

A relationship can be interfered with when one or both of you is addicted to substance abuse. The person using drugs or alcohol might not realize how they are hurting their partner or family. A couple going through such an issue requires help to come up with ways to strengthen their relationship and eliminate the use of substances that are causing challenges between them. Relationshipsandmore in Rye, NY offers couples counseling to help couples recognize the things that can hurt their partner and guide them on ways to avoid them. Whether you are dealing with addiction to alcohol, drugs, or pornography, they guide you on how to deal with your addiction gradually and eliminate it to ensure it can no longer hurt your relationship.

Parenting Challenges 

Parenting is hard and can be referred to as bittersweet. Children are different, and what works for one child might not work for the other. Additionally, you and your partner can have different parenting styles. These issues can bring conflict in relationships as you will find yourself in arguments when what you want for a child differs from what your partner wants. For instance, one parent might be permissive about their adult daughter or son living at home or asking for financial help, while the other parent might be tough on such issues. While you may both have good intentions for your children, expressing them in different ways might bring an argument. However, you need to come up with terms that are workable for both partners rather than fighting. Couples therapy is where you can find help on how to develop a common ground to handle parenting issues. 

Unfaithfulness and Trust Issues 

One of the main reasons why you might need to attend couples counseling is to mend a broken trust. When one loses trust, it is hard to regain it, even if the experience happened many years ago. One of the ways that can destroy couples’ trust is unfaithfulness. Being unfaithful to your partner is not only through committing physical infidelity but also through emotional betrayal by hiding something sensitive. Infidelity means a long of things that most partners do not understand. For example, you might reconnect with your old lover on social media and start chatting, thinking it’s harmless, but then, it becomes more than that over time. This is betrayal as it might lead you astray from your partner and break the trust you both had. It is better to try counseling after being unfaithful to your partner rather than waiting for the relationship to break completely. 

Lack of Love, Sex, or Attention 

Lacking love and intimacy can completely break a relationship. After spending many years doing the same thing, sex can become less enjoyable. In some instances, one partner feels too tired, and having sex feels like adding baggage to their list. Others might lose interest due to medical reasons or menopause. Some even withhold sex or attention from their spouses as a way to punish them when they are hurt. This can increase the challenges beyond the pain each person is feeling. Couples counseling helps partners to find ways to deal with love and intimacy issues and come to a common ground where both parties are satisfied. For example, you can change your love life for the better by showing attention to your partner in public and in private. Things like pecks on the cheek or listening to your spouse’s stories are simple ways to show kindness and can improve your love life. 

In conclusion, many relationships break due to a lack of knowledge. What you and your partner are going through is not so unique or so difficult to deal with. What you need is help from a professional to mend your relationship before it breaks. Whether your conflict is due to money, parenting, sex, communication, or addiction to substances, experienced couples counselors can help you deal with these issues and reignite your initial love. Bearing in mind that you both come from different family backgrounds and have different personalities, conflicts are inevitable. All you need is to come up with ways to understand each other and deal with issues that arise between you amicably. 

 

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