
Family Systems Therapy in New York
Bring Balance Back to Your Family with Systems Therapy
At Relationships & More, we offer Family Systems Therapy to help families resolve conflict, improve communication, and address patterns passed through generations. This approach views the family as an emotional unit—not just individuals.
When Is It Used?
- Parent-child conflict
- Sibling rivalry or estrangement
- Divorce, remarriage, or blended families
- Family trauma or illness
- Intergenerational patterns or dysfunction
What to Expect
Sessions may include all or some family members. The therapist will map family roles and communication patterns to identify stuck dynamics. Together, you’ll explore healthier ways to relate and support each other.
How It Works
Family Systems Therapy focuses on interaction—not just behavior. You’ll learn to set boundaries, resolve roles, and shift longstanding dynamics through insight and shared responsibility.
What to Look for in a Family Therapist
- Training in systems theory or MFT (Marriage and Family Therapy)
- Neutral, non-blaming stance
- Strong facilitation and mediation skills
Stronger families start with deeper understanding.
Explore Family Systems Therapy at RelationshipsandMore.com.