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Angela Penichet

Psychotherapist working with African-American teenage boy in office

Common Teenage Issues to Discuss in Adolescent Counseling  

Adolescence is a crucial stage in human development, marked by significant physical, emotional, and psychological changes. It is a time when teenagers face various challenges that can have a profound impact on their overall well-being. As a result, adolescent counseling plays a crucial role in addressing these issues and providing the necessary support.  Here we …

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People communicating to each other effectively

Importance of having good communication with each other while having marriage therapy sessions

One of the few right things couples do to save the essence of marriage is going for marriage therapy sessions. While they take this initiative, they are still missing out on something more important. The important thing is good communication. If couples have good communication between them then they will not need marriage counseling in …

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Man and woman sits at a desk with hands clasped. marital problem

How To Resolve Interpersonal Conflicts with Couples Therapy?

  Interpersonal conflicts are an inevitable part of any relationship, whether it is a romantic partnership, a friendship, or a work relationship. When conflicts arise between couples, they can be particularly challenging to navigate.  Emotions run high, communication breaks down, and the relationship can suffer greatly. This is where couples therapy in Westchester, NY can …

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A couple in a therapy session.

Types of Therapies Best for Couples at Counseling

Couples often face challenges and conflicts in their relationships. This makes it crucial to seek professional help to navigate these difficulties. Couples counseling Westchester, NY provides a safe and supportive environment for couples to address their issues. It can help them to improve communication and strengthen their bond.  Here we will explore different types of …

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Infographic of Marriage Stress reasons

The Impact of Stress on Marriage and How to Cope Together? 

Marriage is a beautiful relationship but it also comes with its own challenges. Stress is one of the key challenges that can put strain on a marriage. Stress is an inevitable part of life. It can arise from various sources from finances to health and family issues. Even though stress can affect individuals differently but …

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marriage counseling

9 signs you need Marriage Counseling

Marriage is a beautiful journey filled with love, laughter, and growth. However, it’s also a complex relationship that requires effort, understanding, and effective communication. When the challenges of marriage become overwhelming, seek professional help through marriage counseling in Westchester, NY. It can provide the support and guidance needed to navigate through difficult times.  If you …

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Couples Therapy

Mistakes to avoid while going for a couples therapy

Couples therapy can be a transformative experience for relationships. It offers an opportunity for growth, understanding, and healing. However, just like any form of therapy, it’s important to approach it with a mindful and open attitude.  Here, we will explore some common mistakes to avoid while going for couples therapy in Westchester, NY. Learning about …

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Married couple in a Counseling session.

Top 10 Marriage Counseling Questions to Ask Your Partner

Marriage is a beautiful journey filled with shared joys and challenges. However, navigating through the complexities of life together can sometimes lead to misunderstandings and communication breakdowns. In such times, seeking the assistance of a professional marriage counselor can be invaluable. If you’re considering marriage counseling in Westchester, NY, or any other location, it’s essential …

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Couples Therapy

The Factors Behind Ineffective Couples Counseling and Why it Fails

Couples counseling, often referred to as couples therapy, is a valuable resource for individuals striving to mend their relationships and build stronger connections. However, not all couples counseling experiences yield positive results. In fact, there are various factors that can contribute to the ineffectiveness of couples counseling. In this blog post, we will delve into …

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couples in a counseling session

Overcoming Trust Issues: The Role of Couples Therapy

Introduction: Trust is the cornerstone of any healthy and successful relationship. When trust issues arise, they can erode the very foundation on which a strong partnership is built. Fortunately, couples therapy offers a path to addressing and mending these trust issues. In this blog, we will explore how couples therapy plays a vital role in …

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