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In the intricate dance of relationships, conflicts and misunderstandings are almost inevitable. However, what truly defines the strength of a relationship is not the absence of disagreements, but rather the ability to heal and move forward. This journey of healing often involves the powerful elements of forgiveness and apology. In this blog post, we’ll explore …
The Journey of Forgiveness and Apology in Relationships Read More »
Couples therapy is a type of psychotherapy that helps couples improve their relationship and communication with one another. It is typically conducted by a licensed mental health professional such as a marriage and family therapist, psychologist, or psychiatrist. The goal of couples therapy is to help couples identify the issues that are causing difficulty in …
Alexithymia is a condition that affects a person’s ability to recognize and express their emotions. This condition has been linked to numerous problems in interpersonal relationships, making it a crucial issue to address in couples counseling. We will provide some insights into the impact of alexithymia in relationships and how relationship counseling in Westchester, …
Relationships can be complicated, and even the strongest of couples may need help from time to time. It can be challenging to know when it’s time to seek relationship counseling, but there are some signs that may indicate that you and your partner could benefit from professional help. Constant Arguing or Fighting Disagreements are …
13 Signs You Should Seek Relationship Counseling Read More »
If you are like most people, the title of this post probably grabbed your attention pretty quickly. After all, marriage counselors and relationship experts frequently tell couples not to take one another for granted. Doing so, they say, is a recipe for disaster. But is it? Is taking one another for granted all that …
Taking One Another for Granted: Is It All That Bad? Read More »
Rarely is couples therapy easy. Rarely does it help couples square away their problems in just one or two sessions. If couples are willing to put in the time and effort though, time spent with an experienced therapist can really make a difference – especially when couples have those ‘aha’ moments. What is an ‘aha’ …
When Couples Therapy Leads to Those ‘Aha’ Moments Read More »
You might be surprised to know the number of people who come to couple’s counseling complaining that the spark has gone out of their relationship. Then again, maybe not. Perhaps you are experiencing the same thing right now. It is important to know that what you’re experiencing is normal. Your relationship definitely doesn’t need to …
Personal Relationships: Losing Some of the Spark Is Normal Read More »
Let me open this post by telling you something you already know – couples fight. It doesn’t take a degree in psychology to understand that much. But what most of us don’t really get is why. You may not understand why you fight with your significant other despite your love and attachment to that person. …
Why Couples Fight: It Boils Down to These 2 Things Read More »
Have you ever left a counseling session feeling really good about the results? If so, perhaps you also found yourself thinking that your counselor was a good listener. There are good reasons behind your thoughts and feelings. Counselors are listeners first and foremost. They can’t do what they do effectively without giving their full attention …
A Good Marriage Counselor Is Also a Good Listener Read More »
Anyone who has successfully utilized couple’s counseling to repair a broken relationship knows that the experience is rarely a one-and-done thing. In other words, couples do not spend one hour with a counselor and suddenly solve all their problems. A typical therapy regimen includes multiple sessions spread out over a period of time. It can …
Why Couple’s Counseling Is Rarely a One-and-Done Experience Read More »