Psychodynamic Therapy in New York

Deep Healing Through Insight with Psychodynamic Therapy

Psychodynamic Therapy helps uncover unconscious patterns that shape emotions, relationships, and behaviors. At Relationships & More, our experienced therapists guide clients toward deep self-awareness and long-term healing.

When Is It Used?

• Relationship or intimacy issues
• Repeating life patterns
• Unresolved trauma or childhood wounds
• Identity, self-worth, or emotional confusion

What to Expect

This talk-based therapy invites reflection on early experiences, internal conflicts, and hidden emotions. It’s less structured than CBT but deeply insightful and often long-term.

How It Works

The therapeutic relationship becomes a mirror to examine past relational dynamics. Through dialogue, interpretation, and emotional insight, clients gain freedom from unconscious patterns.

What to Look for in a Psychodynamic Therapist

• Background in psychoanalysis or depth psychology
• Capacity for insight and emotional nuance
• Comfort with long-term, exploratory work

Understand yourself. Change your story.
Begin Psychodynamic Therapy at RelationshipsandMore.com.