At Relationships & More, we provide compassionate, evidence-based therapy services to individuals, couples, adolescents, and families across New York. Our experienced therapists are dedicated to helping you build stronger relationships, overcome personal challenges, and find renewed clarity in your mental and emotional life.

Whether you’re struggling with anxiety, facing communication challenges in your relationship, or supporting a teen through a difficult time, we’re here to help. We offer both in-person therapy in Westchester, NY and online counseling sessions for your convenience and privacy.

What Type of Therapy Is Right for You?

Every person and relationship is unique. That’s why we offer a range of therapy options tailored to your specific needs. Learn more about our specialized services below:

• Individual Therapy – Focus on personal growth, anxiety, depression, trauma recovery, and self-discovery.
• Couples Therapy – Rebuild communication, strengthen intimacy, and resolve conflict with your partner.
• Adolescent Therapy – Support for teens navigating peer pressure, self-esteem, academic stress, and identity issues.
• Marriage Counseling – Heal and reconnect through structured therapy designed for married couples.
• Online Counseling – Convenient, secure therapy sessions from anywhere in New York.

Why Choose Relationships & More?

Our team of licensed mental health professionals brings decades of experience in helping people work through life’s most personal and difficult challenges. We offer:

• Customized treatment plans tailored to your unique goals
• Emotionally focused and cognitive-behavioral techniques that are proven to work
• Safe and inclusive spaces for individuals of all backgrounds, orientations, and identities
• Flexible scheduling and both in-person and teletherapy options

Start Your Journey Toward Healing Today

If you’re considering therapy in New York, you’re in the right place. Explore our specific therapy services to find the right fit for your needs—or contact us to schedule a confidential consultation. Your path to healing and deeper connection starts here.