Online Teletherapy Counseling

Online Counseling & Teletherapy at Relationships & More

Life moves fast—and often, you don’t have the luxury to schedule an hour-long in-office session. That’s why our Online Counseling services (also known as teletherapy, telepsychology, or remote therapy) offer you flexibility without sacrificing connection, privacy, or professional support.

Why Choose Teletherapy?

Convenience & Accessibility
Skip the commute and log in from anywhere in New York. Whether you’re in White Plains, Rye, or a rural town upstate, our secure, HIPAA-compliant virtual sessions bring licensed therapists to you.

Flexible Formats
Choose what works for you:

• Video sessions—face-to-face conversations via secure platforms

• Telephone counseling—ideal if video isn’t feasible or you prefer voice-only interaction

• Text or email check-ins—great for on-the-go support or check-ins between sessions

Evidence-Based & Effective

Research consistently shows that teletherapy is as effective as traditional in-person therapy for many issues—including anxiety, depression, and relationship conflicts. Clients often feel just as supported and connected—even when separated by miles.

Teletherapy Authentically Tailored

At Relationships & More, our online services extend across all therapy types, including:

• Individual Counseling

• Couples Counseling

• Marriage Counseling

• Adolescent Counseling

• Specialized [Specific Problems Counseling], such as:

  • Affair Recovery

  • Divorce Support

  • ADHD or Parenting Disputes

Safe, Secure, and HIPAA-Compliant

We prioritize your privacy. All online sessions use encrypted, HIPAA-compliant platforms and secure documentation systems like TherapyNotes.

Benefits of Teletherapy

Therapy Wherever You Are—And Whatever You Need

Teletherapy works for all stages of life and relationships—whether you’re solo, partnered, parenting, or navigating transitions. Whether you’re working through stress, communication struggles, or seeking premarital support, you can access therapy on your terms.

Is Teletherapy Right for You?

Teletherapy thrives when:

• You value convenience and privacy

• You live in areas with limited in-person options

• You’re comfortable sharing via video, phone, or text

It may be less ideal in situations involving severe mental health crises or domestic violence.

Getting Started Is Easy

1. Reach out via our Contact page

2. Choose your preferred virtual format (video, phone, text)

3. Schedule a secure first session

4. Begin your journey toward emotional clarity—from wherever you are

Final Thoughts

With teletherapy at Relationships & More, expert care is always within reach—no matter where life takes you. Whether you’re looking for individual growth, relationship support, or family guidance, our flexible online services are ready to meet you where you are—virtually and compassionately