Qualified Individual Therapy
It is normal for people to go through ups and downs. You don’t need to work through difficult times alone. You can count on me to provide you with ways to deal with life’s tough times and move forward. Our counselors provide individual therapy for conditions including anxiety disorders, depression, stress, parenting issues and more. As an individual therapist, we use the practice of mindfulness, as well as cognitive behavioral and psychodynamic therapies. In the initial evaluation session, we will assess which method is best for your individual need. Depression feels lonely, but you are not alone. People in all professions, stages of life, and in all socio-economic groups can experience the debilitating symptoms of depression. If you’re feeling hopeless, anxious, or engaging in risky behavior that’s putting your health or relationships at risk, help is just a phone call away. We’ll work with you to develop a treatment plan that’s gentle, loving, and effective at helping you feel better about life again. Don’t wait to get help! You deserve to live a happy, beautiful life.