Discernment Counseling in Westchester & NYC

Clarity When You’re Unsure About Staying or Leaving

Sometimes couples come to therapy not knowing whether they want to stay together. One partner may be leaning toward separation, while the other still hopes to repair the relationship. Traditional couples therapy isn’t designed for this situation—that’s where discernment counseling comes in.

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What Is Discernment Counseling?

Discernment counseling is a short-term, structured process (usually 1–5 sessions) that helps couples decide:

• Stay together and work on the relationship

• Separate peacefully

• Or take more time before deciding

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Who It Helps

Discernment counseling is ideal for couples where:

• One partner wants to stay; the other is unsure

• Divorce is on the table, but not yet certain

• There’s a desire for clarity before making life-changing choices

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FAQs: Discernment Counseling

Is this couples therapy?
Not exactly—it’s a decision-making process rather than ongoing therapy.

How long does it last?
Typically between 1–5 sessions.

What happens if we choose to work on the relationship?
We transition you into couples therapy with clear goals.

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👉 Schedule discernment counseling today to find clarity.