At Relationships & More, we understand that every couple’s journey comes with unique challenges. When those challenges begin to feel overwhelming, professional therapy can make the difference between continuing cycles of conflict and finally moving toward healing. Whether you’re rebuilding trust, navigating separation, or preparing for marriage, our licensed therapists in Westchester and NYC are here to provide guidance tailored to your relationship.

Affair Recovery: Rebuilding Trust After Betrayal

Infidelity leaves deep wounds. One partner may feel devastated and mistrustful, while the other struggles with guilt or shame. Affair recovery therapy offers a structured process to explore the “why,” rebuild safety, and establish a new foundation for the relationship. Our therapists draw on methods such as Emotionally Focused Therapy (EFT) and the Gottman Method to help couples process betrayal and restore emotional intimacy.

👉 Learn more about our marriage counseling services in Westchester

Rebuilding Trust in Day-to-Day Life

Even without infidelity, trust can erode through broken promises, financial dishonesty, or communication breakdowns. In therapy, we help couples practice transparency, set boundaries, and repair trust through consistent, reliable actions. Trust doesn’t return overnight—but with guidance, couples can create habits that strengthen commitment long-term.

👉 Ready to start? Book a consultation today

Separation & Divorce Support

Sometimes, relationships end. Therapy during separation or divorce provides emotional stability, clarity, and healthier communication. Whether you’re exploring discernment counseling (deciding whether to stay together or separate) or seeking tools for co-parenting after divorce, our sessions focus on reducing conflict and prioritizing your family’s well-being.

👉 Explore couples therapy in White Plains to see if separation support is right for you.

Intimacy & Low Desire

It’s common for couples to face mismatched desire or struggles with intimacy over time. Stress, work demands, or unresolved conflicts often affect closeness. In therapy, we address both the emotional and physical aspects of intimacy, helping partners reconnect, rediscover passion, and feel comfortable discussing needs without shame.

👉 Schedule an appointment with our NYC intimacy specialists

Conflict & Communication Issues

Do small disagreements escalate into major arguments? Effective communication is the backbone of a strong partnership. We teach couples proven tools for conflict resolution, active listening, and de-escalation strategies. Many clients see progress within the first few sessions, as they learn to replace reactive patterns with intentional dialogue.

👉 See how couples counseling in NYC can help improve communication

Co-Parenting & Blended Families

When families merge or parenting styles clash, tensions can rise quickly. Our therapists help parents align on boundaries, roles, and values, while also supporting step-parents and children adjusting to change. Co-parenting therapy creates a unified approach that reduces stress and fosters stability for the kids.

👉 Explore our family and couples counseling services in New York

Premarital Counseling

Before saying “I do,” it’s wise to build a strong foundation. Premarital counseling covers expectations for finances, family involvement, intimacy, and long-term goals. Couples who engage in premarital therapy report greater marital satisfaction and stronger problem-solving skills.

👉 Book premarital counseling in New York City today

ADHD & Neurodiverse Couples

When one or both partners are neurodiverse, relationships can face unique challenges around focus, memory, routines, or emotional regulation. Our therapists specialize in helping ADHD and neurodiverse couples develop strategies for communication, shared responsibilities, and mutual understanding. Instead of viewing differences as barriers, we help couples harness their strengths.

👉 Learn more about specialized couples therapy near NYC

Why Choose Relationships & More?

Licensed therapists trained in leading modalities (EFT, Gottman, Family Systems)
Local presence in Westchester & NYC with both in-person and virtual options
Flexible scheduling and a compassionate, judgment-free approach

Every couple deserves support that meets them where they are. Whether you’re rebuilding after a crisis, preparing for marriage, or learning to communicate more effectively, our therapists are here to guide you.

👉 Take the first step today: Book your consultation