Choosing the Right Marriage Counselor in Westchester, NY, for Your Relationship

Marriage counseling helps our marriages, prepares us for the baby’s stress, helps us communicate effectively, and gets us on track as a couple for a lifetime of love.

However, when marriage therapy fails to work, it is similar to throwing money away. This may make our marriage issues worsen.

Some studies show that most couples fight more about money, and false hopes that bad marriage counseling gives may result in increased conflict and despair.

If we want to benefit from therapy, it will be best to avoid picking the first counselor we find online. Not all marriage therapists work perfectly well for every married couple, and as a couple, seeking assistance requires you to get someone who can work for your specific situation.

Why Seek Professional Help?

Choosing the best marriage counselor can be a very intimidating prospect, especially if you are experiencing emotional turbulence in your relationship.

However, involving a professional marriage counselor in Westchester, NY, will provide expert guidance and fresh perspective to help you navigate complex issues. Here are some of the benefits you can get from involving an expert:

• Redirect trajectories of declining marriage relationships toward a happier and healthier future.
• Avoid divorce by solving underlying issues.
• Improved skills of communication.
• Learn a healthier relationship pattern.
• Effective strategies for resolving conflicts.
• Improve physical and emotional intimacy.

Marriage Counselors Types

There are different types of marriage counselors, all concentrating on certain issues. You must learn their unique specialties and titles when picking a marriage therapist.

For instance, LMFTs (licensed marriage and family therapists) treat couples and families with relationship issues. These experts are family and marital counselors with a master’s degree.

LCSWs (licensed clinical social workers) are also common therapists who focus on the social environment. Through their expertise, they may deal with family therapy or marriage counseling, too. Other types of marriage therapists include the following:

• Ph.D (psychologists)
• LPCs or LMHC

7 Tips to Choose the Right Marriage Counselor

When faced with challenges in our relationships, choosing the best marriage counselor can greatly affect how we move forward as a couple.

However, with a lot of options to choose from, making the right decision may not be easy. This is why experts have suggested the following tips to help us choose the right counselor:

• Identify and Understand Your Goals

Before we start our search, we must first identify and understand our therapy goals. Are we planning to rebuild trust, work on intimacy problems, resolve conflicts, or improve communication?

A better understanding of what we need to achieve may help us get a consultant specializing in all those fields. With this clarity, we can find the right counselor who better aligns with our relationship needs.

• Search the Search Online

Remember that marriage counseling is created differently, even when we have already asked our married relatives or friends for referrals. Because of that, we may need to work with several therapists to get a perfect match.

Luckily, therapy platforms and online directories may help us narrow our search. This will ensure that we don’t need to sort through numerous counselors or therapists who don’t provide counseling services.

Online directories may also make our search much easier. They can help us sort by session cost, license requirements, specialty, and location, among other important criteria.

• Prioritize Experience

Counselors who assist your relative in recovering from PTSD can be suitable to help people go through different traumatic events. Some counselors are ready to see married couples, while others prefer dealing with unmarried ones. Those who love working on our specific type of issue are more likely to be committed, highly skilled, and passionate.

Even among marriage therapists or counselors, some have more experience in dealing with serious mental illness, addiction, religious indifferences, physical disability, infidelity, and sexual concerns. If you believe you are facing specific issues as a couple, look for someone who specializes in those problems.

• Look at the Credentials

To ensure your marriage works, avoid speaking to people who listen well and seem nice, like your relatives, the next-door neighbors, or hairdressers.

For starters, make sure the counselor you visit is educated, sanctioned, and licensed in Westchester, NY. Otherwise, what we may call marriage therapy can end up being ‘the blind leading the blind.’

• Discuss Specialized Approaches to Therapy

There are different ways of approaching marriage therapy. Depending on our marriage needs, a specific form of counseling might be the best option.

For instance, Gottman’s approach shows improvement in relationship intimacy. Other approaches, like Imago therapy, have also proven helpful in establishing a healthier relationship.

Determining how to get the right counselor is challenging. But if you have enough information about an expert’s approaches, you can know what to expect. As a couple, it will be upon you to determine whether the counselor’s approach suits you.

• Watch a Video Preview

Watching videos of marriage counselors talking can give you a sense of what the expert is like and what they often practice. A video preview usually tells what is most important to marriage counselors, how they talk to clients, and what they specialize in.

Dealing with a marriage therapist means you will spend more time talking to each other. The expert’s videos will also give you a feel of the expert’s communication skills, successful marriage definition, relationship skills, and approach to healthcare/medical treatment.

• Ask for Recommendations

Asking your trusted professionals, family, or friends for recommendations is a great place to start. Personal recommendations can provide invaluable insights into an expert’s effectiveness and approach.

In addition, you may read reviews online to better understand how to choose a marriage counselor that best suits you as a couple.

 

In conclusion, getting the best counseling services is important to strengthening and healing a marriage. It encompasses looking for a qualified, experienced expert who resonates well with your needs and thoughts.

The best therapist must be approachable, have experience, credentials, and a genuine interest in helping you navigate various challenges.