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Why try Marriage Counseling in New York?

Couples in New York face a myriad of reasons their life is stressful. The good news is counseling can help them with no matter what they are facing that is causing a need for marriage counseling. 

Some Benefits of marriage counseling in NYC:

  • Large therapist pool: New York is home to a wide variety of experienced therapists. Hopefully this article will help you choose the right one for you. 
  • Flexible formats: Many practices offer in person, virtual, and hybrid sessions, just depends on your needs. 
  • Specialized services: Therapists often focus on issues common in urban settings, such as long distance relationships, high conflict divorces, and blended families. 

Top Rated Marriage Counseling Centers in NYC

Here are some highly recommended marriage counseling providers in New York:

  1. Relationships And More located in Westchester, New York, Angela is a Licensed Clinical Social Worker who offers affordable marriage counseling sessions. 
  2. The Relationship Suite Midtown Manhattan
    Offers Gottman based couples therapy and intimacy counseling.
  3. Therapy Group of NYC  Multiple locations
    Specializes in CBT and relationship repair for professionals.
  4. Manhattan Marriage and Family Therapy  Upper West Side
    Focus on communication and pre marital therapy.
  5. Connect Couple Therapy Downtown Brooklyn
    Provides LGBTQ+ affirmative therapy and culturally sensitive support.
  6. Octave Health Midtown East
    Offers accessible therapy with insurance support and virtual sessions. 

Wait, what Kind of Cost is it for Marriage Counseling?

This can vary a lot but here are some typical costs below.

Typical costs:

  • Private practice therapists: $150 to $350 per session
  • Sliding scale options: $75 to $150 per session
  • Community mental health centers: Low cost or income based rates
  • Insurance coverage: Some therapists accept insurance, but many are out of network and you usually don’t get to choose what therapist. 

Wait, Isn’t Counseling Covered by Insurance?

Depends, here are some tips.

How to check coverage:

  1. Contact your insurance provider.
  2. Ask whether “couples therapy” or “marriage counseling” is included.
  3. Confirm if pre authorization or a referral is required.
  4. Inquire about out of network reimbursement options. 

So how do you Choose the Right Marriage Counselor?

Ultimately, this will be up to you but here are some considerations below.

Credentials to look for:

  • LMFT (Licensed Marriage and Family Therapist)
    LCSW (Licensed Clinical Social Worker)
  • PsyD or PhD (Doctorate level clinical psychologist)
  • Training certificates (Specialization in couples or relationship therapy) 

Questions to ask potential therapists:

  • What is your experience with couples like us?
  • What therapeutic approach do you use?
  • Do you offer virtual or weekend sessions?
  • What are your rates and cancellation policies? 

Online Marriage Counseling Options

In a busy state like New York, time is money. Below are some considerations.

Benefits of virtual therapy Include

  • No commute or travel time
  • Flexibility with scheduling
  • Access to therapists outside your borough
  • Option for asynchronous support (in some platforms) 

Popular platforms include:

  • Relationships And More(NYC focused)
  • BetterHelp
  • Talkspace
  • ReGain
  • Zencare 

Make sure your chosen platform offers licensed therapists familiar with New York state laws and relationship dynamics.

When to Seek Marriage Counseling

Wondering if it’s time to see a counselor? Here are common signs:

  • Frequent arguments or unresolved conflict
  • Lack of emotional or physical intimacy
  • Trust issues, including infidelity
  • Feeling disconnected or unappreciated
  • Struggles with parenting or blended families
  • Discussions about separation or divorce 

Early intervention is key. Couples who seek therapy proactively often report better long term satisfaction and lower divorce rates.

Final Thoughts

It’s a long road that is hard to get through but selecting the right counselor can help you navigate the trials and tribulations married couples might encounter.