Croton, NY: Why Affair Recovery Counseling Is Different
Recovering from infidelity isn’t the same as standard couples therapy. The emotional stakes are higher, and partners often have very different needs:
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The hurt partner needs answers, reassurance, and emotional safety.
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The partner who strayed may feel guilt, shame, and fear of losing the relationship.
Therapy creates a structured, compassionate space to address both sides. Our approach integrates Emotionally Focused Therapy (EFT) and the Gottman Method, two evidence-based modalities proven to help couples rebuild after betrayal.
The Steps of Affair Recovery Therapy
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Stabilizing the Relationship – Establishing safety and open communication so healing can begin.
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Exploring the Why – Understanding the factors that contributed to the betrayal.
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Rebuilding Trust – Creating consistent, reliable actions to restore faith in the relationship.
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Restoring Intimacy – Gradually reconnecting emotionally and physically.
Every couple’s journey is unique, but with guidance, recovery is possible.
Why White Plains Couples Choose Us
Located conveniently in White Plains, our therapists provide discreet, compassionate care for Westchester couples. Many clients appreciate the privacy of local, in-person sessions as they work through this sensitive process.
FAQs: Affair Recovery in White Plains
How long does affair recovery therapy take?
Every couple is different, but many begin to feel progress within a few months of consistent sessions.
Can all relationships survive an affair?
Not always—but therapy helps couples reach clarity, whether that means rebuilding or deciding to separate peacefully.
Do you see couples virtually?
Yes. We offer both in-person sessions in White Plains and secure virtual sessions across New York State.
👉 Book affair recovery counseling in White Plains today and take the first step toward healing.