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Month: July 2025

A newly wed couple tying the knot.

Essential Premarital Counseling Questions Every Couple Should Ask

relationship counseling / By

Strengthen your future marriage with clarity, compassion, and connection. Before saying “I do,” it’s important to say, “Let’s talk.” At Relationships & More, we believe premarital counseling is not about uncovering problems—it’s about building a foundation for long-term success. Through guided conversations, couples can explore their values, expectations, and communication styles in a safe, neutral …

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Counseling from Relationships & More Can Help You Through a Divorce

Marriage Counseling vs. Couples Counseling in New York City: What’s the Difference & Why It Matters

Marriage Counseling vs. Couples Counseling / By

If you’re in a relationship and living in New York City, you know that love isn’t always easy in a city that never sleeps. The fast pace, high cost of living, demanding careers, and endless distractions can put stress on even the strongest partnerships. At RelationshipsandMore.com, we often hear the same question: “Is there a …

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Top 10 Marriage Counseling Questions to Ask Your Partner

What Approach or Method Do You Use in Therapy?

What Approach or Method Do You Use in Therapy? / By

How RelationshipsandMore.com Helps Couples Heal, Reconnect, and Grow Couples who walk through our doors at RelationshipsandMore.com often ask one essential question:“What approach do you use in therapy, and how do we know it will work for us?” It’s an important—and understandable—question. In a city as diverse and fast-paced as New York, relationships are influenced by …

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A person discussing with a counselor what to expect.

Exploring the Types of Talk Therapy and How Relationshipsandmore.com Supports Healing in New York

relationship counseling / By

Introduction In today’s fast-paced and often overwhelming world, mental health concerns are on the rise. From anxiety and depression to relationship issues and trauma, countless individuals are seeking help to cope and heal. One of the most effective forms of mental health treatment is talk therapy, also known as psychotherapy. It provides a safe space …

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Married couple in a counseling therapy session

Understanding the Stages of Depression: A Guide to Healing and Hope

Understanding the Stages of Depression: A Guide to Healing and Hope / By

Introduction Depression is a complex and deeply personal mental health condition that affects millions of people globally. While everyone’s experience with depression is unique, mental health professionals often observe common emotional and psychological phases that people go through. Recognizing these stages can be an essential step in understanding one’s own mental health and seeking appropriate …

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Somatic Therapy

Understanding Somatic Therapy: A Comprehensive Path to Mind-Body Healing

Somatic Therapy / By

In the evolving world of mental health care, many people are beginning to recognize a crucial truth: lasting emotional wellness is not achieved through the mind alone. Emotional trauma, stress, and anxiety often embed themselves deeply in the physical body, showing up as chronic pain, tension, restlessness, and even illness. While talk therapy can be …

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How Dating Apps Can Impact Your Mental Health

The Hidden Emotional Cost: How Dating Apps Can Impact Your Mental Health

How Dating Apps Can Impact Your Mental Health / By

In today’s world, dating has gone digital. From swiping right to endless DMs, dating apps have completely reshaped how people meet and connect. For many, apps like Tinder, Bumble, Hinge, or Coffee Meets Bagel are part of the daily routine. They offer accessibility, variety, and the possibility of love — all in the palm of …

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Dating with Anxiety in NYC: How to Find Love When Your Mind Won’t Slow Down

Dating with Anxiety in NYC: How to Find Love When Your Mind Won’t Slow Down

Dating with Anxiety in NYC: How to Find Love When Your Mind Won’t Slow Down / By

Dating with Anxiety in NYC: How to Find Love When Your Mind Won’t Slow Down Struggling to date with anxiety in New York City? You’re not alone. From the fast pace of city life to swipe culture and emotional overload, dating in NYC can feel like an uphill battle—especially when you’re dealing with anxiety. At …

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Mending a broken relationship

How Anxiety and Depression Affect Dating and Marriage in NYC

How Anxiety and Depression Affect Dating and Marriage in NYC / By

Support from NYC-Area Therapists at RelationshipsandMore.com Table of Contents Introduction: The NYC Relationship Pressure Cooker Dating with Anxiety in NYC Depression and Its Impact on Relationships What Is Relationship Anxiety? How Mental Health Affects Long-Term Marriage How NYC’s Modern Dating Culture Triggers Mental Health Struggles High-Achieving NYC Professionals and Relationship Struggles Why Therapy Is Crucial …

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