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By RelationshipsandMore.com Introduction: Does Couples Therapy Actually Work? Many couples walk into therapy feeling like they’re standing on the edge of a cliff—unsure whether their relationship can be saved or if they’ve already drifted too far apart. A common question we hear at RelationshipsandMore.com is:“What are the chances we’ll make it through this?” The good …
Relationships are never perfect. Even the healthiest couples face communication issues, emotional rifts, and periods of disconnection. But how do you know when it’s time to seek professional help? If you’re asking yourself, “Is this normal?” or “Should we talk to someone?”, you’re not alone. One of the most common relationship questions is: “When should …
Signs You Need Couples Therapy: When to Seek Help in Westchester, NY Read More »
When you’re struggling in your relationship, the idea of seeking couples therapy can feel overwhelming. With so many therapists out there, it’s hard to know who’s the right fit. Whether you’re facing communication breakdowns, intimacy issues, or just feeling distant from your partner, finding the best couples therapist in Westchester, NY can be the first …
Best Therapists in Westchester: How to Find the Right Fit for Your Relationship Read More »
Relationships, in all their beauty and complexity, are at the heart of the human experience. They are our deepest source of connection, vulnerability, joy, and, sometimes, our greatest source of pain. In a world where individual demands often pull us in different directions, maintaining a healthy relationship with a partner can be deeply challenging. …
Couples Counseling in Westchester County, NY – How It Differs from Marriage Therapy Read More »
As a Licensed Clinical Social Worker (LCSW) practicing in New York, I often hear couples say, “We knew we needed help, but we didn’t know where to start.” Whether you’re newly dating, engaged, married, or long-term partners, seeking therapy is a powerful act of care for your relationship. But in a city as vast and …
How to Find a Couples Therapist in New York: A Licensed Clinical Social Worker’s Guide Read More »
In this article we will discuss the reasons why relationships encounter various issues and why they should give couples therapy a consideration as a powerful tool to help you out in a time of need. Westchester County, New York is a big place, fast paced, but people everywhere want balance and want personal well being …
Couples Therapy in Westchester, NY: When and why should someone consider it? Read More »
When it comes to choosing the right therapist, many factors need to be considered as the dynamic relationship is ever changing, but the ideal outcome is for us to all learn how to overcome issues we all face. Locating an experienced therapist can help along the way. Understanding Couples Therapy There are many complex …
Couples therapy in Westchester County, NY: Things to Think about. Read More »
Couples therapy in Westchester County, NY, can bring partners looking to improve communication skills, strengthen relationships and navigate complex issues together. From simple issues to more trust breaking ones, getting a professional can for sure help! Understanding Couples Therapy Couples therapy, which is also known as couples counseling, should be done by a licensed …
Understanding When to get Couples therapy in Westchester County, NY Read More »
Communication is key in a relationship and no relationship can thrive without good communication. It is normal for partners to pass through difficulties in relationships but a healthy communication helps them deal with conflicts easily and create a strong partnership. Even if you think that you love and you’re your partner so well, it is …
Couples therapy involves helping couples deal with marital issues beyond their control. The professional helps the partners explore their life and dig those hidden causes of their troubles. That way the couple can come up with ways to solve them. There are numerous reasons why couples counseling is important and why individuals should seek it …
One of the most enjoyable aspects of life in Westchester NY is often a couple, whereby an individual gets to experience love, friendship and even personal growth but it is important to know that relationships are not events but rather processes that require consistent effort and compromise. Thus, even the most beautiful and long-lasting relationships …
Signs That Could Signal the Need for Couples Therapy Read More »
A friend is one of the things that can be given to a person, but friends, and any other relationships, are not always straightforward. Whether facing a communication difficulty, trust issues, or searching for helpful relationship advice, involving a couple of therapists is helpful. However, selecting the appropriate therapist well is crucial, mainly if one …
Looking for a Couple Therapist: What to Look For Read More »
Every couple has disagreements. Some people quarrel over money. Others have a lackluster sexual life or a pattern of incessant arguments. Counseling may be beneficial. Despite what some people might think, it’s not about assigning blame or pointing fingers. Instead, couples therapy offers strategies for communication. Couples can go to therapy for a number of …
A “happily ever after” is all that may have been on your mind when you decided to commit to a long-term relationship. It turns out that achieving long-term success with someone else is not easy. You and your partner may occasionally disagree or struggle to agree on certain issues. Thankfully, couples counseling and therapy can …
Romantic relationships are difficult, as we are all aware. They need routine maintenance to stay in good working order, much like cars. When an issue arises, you want it fixed immediately to prevent more problems. Knowing when to seek professional therapy depends on your ability to spot the warning signals of harmful relationship behaviors. It …
Silent Signals: Subtle Indicators Your Relationships Needs Help Read More »
Conflict and misunderstanding between partners are inevitable in all types of relationships. Different couples experience conflicts about money, sex, and constant arguing, among other things. Some even face marriage or relationship troubles as a result of past experiences they are unable to forget. Constant arguments and fighting can break up a relationship if not dealt …
Couples therapy is one of the ways to journey into bettering your relationship and working on its challenges. If this is your consideration for a couple’s journey, then what to expect and how to prepare are highlighted in this manual. We will take you through the journey of the first session and show you …
Couples Counseling: What to Expect and How to Prepare Read More »
Interpersonal conflicts are an inevitable part of any relationship, whether it is a romantic partnership, a friendship, or a work relationship. When conflicts arise between couples, they can be particularly challenging to navigate. Emotions run high, communication breaks down, and the relationship can suffer greatly. This is where couples therapy in Westchester, NY can …
How To Resolve Interpersonal Conflicts with Couples Therapy? Read More »
Couples often face challenges and conflicts in their relationships. This makes it crucial to seek professional help to navigate these difficulties. Couples counseling in Westchester, NY provides a safe and supportive environment for couples to address their issues. It can help them to improve communication and strengthen their bond. Here we will explore different types …
Types of Therapies Best for Couples at Counseling Read More »
Couples therapy can be a transformative experience for relationships. It offers an opportunity for growth, understanding, and healing. However, just like any form of therapy, it’s important to approach it with a mindful and open attitude. Here, we will explore some common mistakes to avoid while going for couples therapy in Westchester, NY. Learning about …
Mistakes to avoid while going for a couples therapy Read More »
Couples counseling, often referred to as couples therapy, is a valuable resource for individuals striving to mend their relationships and build stronger connections. However, not all couples counseling experiences yield positive results. In fact, there are various factors that can contribute to the ineffectiveness of couples counseling. In this blog post, we will delve into …
The Factors Behind Ineffective Couples Counseling and Why it Fails Read More »
Introduction: Trust is the cornerstone of any healthy and successful relationship. When trust issues arise, they can erode the very foundation on which a strong partnership is built. Fortunately, couples therapy offers a path to addressing and mending these trust issues. In this blog, we will explore how couples therapy plays a vital role in …
Overcoming Trust Issues: The Role of Couples Therapy Read More »
Couples therapy is a type of psychotherapy that helps couples improve their relationship and communication with one another. It is typically conducted by a licensed mental health professional such as a marriage and family therapist, psychologist, or psychiatrist. The goal of couples therapy is to help couples identify the issues that are causing difficulty in …
Alexithymia is a condition that affects a person’s ability to recognize and express their emotions. This condition has been linked to numerous problems in interpersonal relationships, making it a crucial issue to address in couples counseling. We will provide some insights into the impact of alexithymia in relationships and how relationship counseling in Westchester, …
In recent years, we’ve come up with some pretty interesting terms to describe the many aspects of dysfunctional relationships. One such term is ‘love bombing’. Perhaps you’ve read about it online or seen videos on YouTube from relationship counselors or couples therapists. But do you understand what love bombing is? Love bombing can technically occur …
Every industry has its frequently asked questions (FAQs). In the field of psychotherapy, a common FAQ is how long a couple should wait before going to therapy. Unfortunately, far too many couples get started quite late in the process. If they had sought out couples therapy earlier, improving their relationships could have been a bit …
How Long Should Couples Wait before Going to Therapy Read More »
We therapists need to admit that there are times when one or both partners in relationship therapy attend sessions with the goal of sabotaging them. They do not want to be there. They do not think relationship therapy can help. So in order to avoid having to continue with endless sessions, they attempt to bring …
How People Sabotage Relationship Therapy Without Trying Read More »
There is a common misconception that therapists only counsel with people whose lives are a mess. No doubt that every therapist sees their fair share of messy lives. It comes with the territory. But know this: your life doesn’t have to be a mess to benefit from counseling services. We like to think of counseling …
Your Life Doesn’t Have to Be a Mess to Benefit from Counseling Read More »
Somewhere along the way, our culture lost sight of the realities of personal relationships. We have bought into the Hollywood fantasy of romantic partners always seeing eye-to-eye on everything. Some of us even grew up dreaming of perfect marriages in which words of disagreement were never spoken. Well, guess what? Such thinking is neither realistic …
In the first stage of a romantic relationship, it’s easy to feel swept off your feet. You may find yourself thinking about your partner all the time, checking your phone for messages, and feeling an emotional rush every time you connect. This intense emotional state is known as limerence—and while it’s natural in the early …