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couples counseling

Married couple in a counseling therapy session

How to Prepare for Your Couple Therapy Sessions: A Comprehensive Guide

It is also important to note that marriage counseling is generally a constructive process since it sets a particular framework for addressing the concerns and strengthens the relationship. However, to gain the full value from such sessions, both partners must be careful and purposeful when arranging the sessions. Specifically, this guide is designed to outline …

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Couple in Counseling Session.

Why You Should Not Wait to Seek Couples Counseling.

Problem-solving is ingrained in Western American society. We wait for an issue to occur before attempting different approaches to resolve it. How we perceive couples therapy is no exception. We wait for a problem to worsen or experience unbearable agony before asking for assistance.  The longer you wait after realizing issues in the relationship, the …

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Questions to expect during a counseling session.

8 Questions You Expect From a Couple Therapist

Couples counseling is a great idea for couples struggling with their relationship. It offers countless benefits and helps couples navigate through their issues and cope better. It’s a way of dealing with common problems that are common causes of relationship breakups if not well resolved. Couples counseling can help fix common issues affecting relationships, such …

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Commonly asked questions in counseling.

Couples Counseling Questions in Rye, NY

Important Questions to Ask a Couple Counselor No marriage or relationship is perfect. All couples face a fair share of challenges. This is where couples counseling comes into play. It helps couples to resolve those issues, improve relationship communication/dynamics, and understand one another better. While there will always be ups and downs in relationships or …

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Couple having an argument.

3 Key Marital Counseling Questions for Enhancing Marriage Dynamics in Cronton-On-Hudson, NY

Navigating the complexities of marriage demands effective communication and mutual understanding, which helps partners manage responsibilities and resolve conflicts while reinforcing the core values of marriage: love and commitment. Addressing these essential areas through targeted counseling questions can foster deeper connections, clarify expectations, and strengthen the relationship’s foundation, ensuring both partners work together harmoniously towards …

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Couples Therapy

The Factors Behind Ineffective Couples Counseling and Why it Fails

Couples counseling, often referred to as couples therapy, is a valuable resource for individuals striving to mend their relationships and build stronger connections. However, not all couples counseling experiences yield positive results. In fact, there are various factors that can contribute to the ineffectiveness of couples counseling. In this blog post, we will delve into …

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couples in a counseling session

Overcoming Trust Issues: The Role of Couples Therapy

Introduction: Trust is the cornerstone of any healthy and successful relationship. When trust issues arise, they can erode the very foundation on which a strong partnership is built. Fortunately, couples therapy offers a path to addressing and mending these trust issues. In this blog, we will explore how couples therapy plays a vital role in …

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types of marriage and how couples counseling can help.

Cultural Perspectives on Marriage: Diverse Traditions and Practices

Introduction: Marriage is a universal institution, but its practices and traditions vary widely across cultures, reflecting the unique values and beliefs of each society. In this blog, we will explore diverse cultural perspectives on marriage and the rich traditions that enrich this institution. We will also touch upon the role of relationship counseling in helping …

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How Long Should Couples Wait Before Going to Therapy?

How Long Should Couples Wait before Going to Therapy

Every industry has its frequently asked questions (FAQs). In the field of psychotherapy, a common FAQ is how long a couple should wait before going to therapy. Unfortunately, far too many couples get started quite late in the process. If they had sought out couples therapy earlier, improving their relationships could have been a bit …

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When Couples Therapy Leads to Those 'Aha' Moments

When Couples Therapy Leads to Those ‘Aha’ Moments

Rarely is couples therapy easy. Rarely does it help couples square away their problems in just one or two sessions. If couples are willing to put in the time and effort though, time spent with an experienced relationship therapist can really make a difference – especially when couples have those ‘aha’ moments. What is an …

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couples counseling

Personal Relationships: Losing Some of the Spark Is Normal

You might be surprised to know the number of people who come to couple’s counseling complaining that the spark has gone out of their relationship. Then again, maybe not. Perhaps you are experiencing the same thing right now. It is important to know that what you’re experiencing is normal. Your relationship definitely doesn’t need to …

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couples counseling

A Good Marriage Counselor Is Also a Good Listener

Have you ever left a marriage counseling session feeling really good about the results? If so, perhaps you also found yourself thinking that your counselor was a good listener. There are good reasons behind your thoughts and feelings. Counselors are listeners first and foremost. They can’t do what they do effectively without giving their full …

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Couples Counseling

Why Couple’s Counseling Is Rarely a One-and-Done Experience

Anyone who has successfully utilized couple’s counseling to repair a broken relationship knows that the experience is rarely a one-and-done thing. In other words, couples do not spend one hour with a counselor and suddenly solve all their problems. A typical therapy regimen includes multiple sessions spread out over a period of time. It can …

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Not See Eye-to-Eye

It’s Okay to Not See Eye-to-Eye on Everything

Somewhere along the way, our culture lost sight of the realities of personal relationships. We have bought into the Hollywood fantasy of romantic partners always seeing eye-to-eye on everything. Some of us even grew up dreaming of perfect marriages in which words of disagreement were never spoken. Well, guess what? Such thinking is neither realistic …

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Limerence What It Is and How It Affects Romantic Relationships

Limerence: What It Is and How It Affects Romantic Relationships

Defining what it means to be in love is pretty tough. Being in love is an abstract concept that means different things to different people. Furthermore, when we talk about the thoughts and emotions normally associated with being in love, what we are really talking about is something known as ‘limerence’. Limerence is a common …

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African couple happy to hear good news from doctor counsel

3 Reasons Older People Might Struggle in Their Marriages

The combination of age and many years spent together does not inoculate couples against marriage difficulties. Marriage counseling in Westchester County, NY office often includes older couples going through very real struggles. If you and your spouse are in that place, you have nothing to be ashamed about. People change over time. So do their …

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5 Things Relationship Therapy Can Do for You

5 Things Relationship Therapy Can Do for You

Relationship therapy in Westchester County is one of the things we specialize in. We help couples going through tough times. We come alongside parents and children whose relationships are suffering. Just about any troubled relationship can be addressed in a counseling session. However, counselors cannot fix the problems clients bring to them. The primary goal …

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healing relationships after a fight

Healing Your Relationship after a Terrible Fight

Bringing your relationship back to equilibrium after a major fight is a challenging task. No matter what you both have concluded, but arguments can put a damper on various things. When it comes to recovering from a bad fight, it has two significant sides. Firstly, personal healing requires a reflective approach to your beliefs and …

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keeping the spark in the bedroom

Tips for Keeping the Spark Burning in Your Relationship

When the holiday cheer calls, office parties, and family time are taking center stage so, it becomes easy to put your relationship on the backburner. Stress can affect your relationship but, holiday stress can be challenging for many people. It may trigger seasonal depression and anxiety so if you plan to see family members, then …

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