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School Counselor Talking To Depressed Female Pupil

Psychosomatic Conditions and Their Impact on Relationships: Understanding the Mind-Body Connection and When to Seek Counseling

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Featuring Relationshipsandmore.com – Trusted Relationship and Couples Therapy in Westchester County and Greater NYC Introduction When it comes to mental health and physical wellness, the line between the two is often much blurrier than most people realize. Psychosomatic conditions—physical symptoms that are caused or worsened by emotional or psychological factors—are a prime example of this …

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5 Things Relationship Therapy Can Do for You

Obsessive-Compulsive Disorder and Relationships: Understanding the Impact and When to Seek Counseling

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Featuring Relationshipsandmore.com – Relationship Therapy and Couples Counseling in Westchester County and Greater NYC Introduction Relationships are complex and multifaceted, filled with shared dreams, communication challenges, emotional needs, and moments of intimacy. When one or both partners in a relationship live with Obsessive-Compulsive Disorder (OCD), the dynamics can become even more intricate. OCD is not …

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How Dating Apps Can Impact Your Mental Health

Genetic Testing and Relationships: Understanding the Emotional Impact and When to Seek Counseling

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Featuring Relationshipsandmore.com – Compassionate Counseling for Couples in Westchester and Greater NYC Introduction In an era where science continues to unlock the secrets of our DNA, genetic testing has become a powerful tool for understanding personal health risks, ancestry, and even future reproductive choices. But while genetic testing can provide clarity, it can also create …

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Snack meal

Eating Disorders and Relationships: How Food and Body Struggles Affect Love—and When to Seek Counseling

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Featuring Relationshipsandmore.com – Trusted Couples Therapy in Westchester and Greater NYC Introduction Eating disorders are often misunderstood as strictly individual struggles—battles between a person and their body, their food, or their reflection. But the reality is much more complex. Eating disorders don’t just impact the individual—they often strain the emotional fabric of romantic relationships as …

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The 7 Most Common Reasons Couples Fight (Especially in NYC)

Depression and Relationships: How Mental Health Impacts Love and When to Seek Counseling

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Featuring Relationshipsandmore.com – Expert Couples Therapy in Westchester and Greater NYC Introduction Depression is a silent relationship disruptor. It doesn’t shout or storm out the door—it quietly creeps in, turning laughter into distance, passion into avoidance, and understanding into miscommunication. When one or both partners are struggling with depression, even the strongest relationships can begin …

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Couples Arguements over these 5 topics commonly

Bipolar Disorder and Relationships: Understanding the Impact and Knowing When to Seek Counseling

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Featuring Relationshipsandmore.com – Expert Couples Therapy in Westchester and Greater NYC Introduction Loving someone with bipolar disorder—or living with the condition yourself—can be both deeply rewarding and incredibly challenging. Bipolar disorder doesn’t just affect the individual diagnosed; it ripples outward, influencing every facet of their relationships. From intense highs (mania or hypomania) to debilitating lows …

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Teenager Problems

When Behavioral Issues Disrupt Your Relationship: Understanding the Impact and When to Seek Counseling

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Featuring Relationshipsandmore.com – Expert Couples Counseling in Westchester and Greater NYC Introduction Relationships are built on trust, communication, and mutual respect—but these foundations can be shaken when one or both partners exhibit unaddressed behavioral issues. From impulsivity and chronic irritability to emotional outbursts or control-seeking tendencies, behavioral problems often lead to breakdowns in communication, unmet …

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Questions to expect during a counseling session.

How Anxiety Can Cause Relationship Issues—and When It’s Time to Seek Counseling

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Featuring Relationshipsandmore.com, Serving Couples in Westchester, NY and Greater NYC Relationships are meant to be safe spaces—places where we feel supported, understood, and connected. But when anxiety creeps in, it often disrupts that sense of security. What starts as worry or stress can evolve into conflict, emotional distance, and even the erosion of trust. Many …

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types of marriage and how couples counseling can help.

Marriage Therapy in NYC: When Mental Health Conditions Signal It’s Time to Seek Professional Help

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Featuring Relationshipsandmore.com In the bustling heart of New York City, where skyscrapers tower over crowded sidewalks and daily life is often fast-paced and demanding, relationships face unique stressors. Amid this high-pressure environment, maintaining a strong and fulfilling marriage can be challenging—especially when one or both partners are grappling with mental health concerns. Marriage therapy in …

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What Type of Therapist Is Best for Couples? A Guide to Choosing the Right Help for Your Relationship

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In every romantic relationship, challenges are inevitable. Whether it’s communication breakdowns, unmet emotional needs, or major life transitions like parenting or infidelity, many couples find themselves wondering if they should seek help—and more specifically, what kind of help they actually need. As therapists, we are often asked: “What type of therapist is best for couples?” …

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Psychopath vs. Sociopath: What’s the Difference—and When Should You Seek Counseling?

Finding Hope in Healing: Why I Chose RelationshipsandMore.com for Counseling in Westchester, NY

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There comes a moment in life when everything feels too heavy to carry alone. For me, that moment arrived during a cold January afternoon. My relationship was struggling, my anxiety was intensifying, and I was beginning to question everything — my self-worth, my career path, even my ability to be happy. I needed help, real …

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Dating with Anxiety in NYC: How to Find Love When Your Mind Won’t Slow Down

What Percentage of Couples Survive Couples Therapy, And Why Some Thrive While Others Don’t

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By RelationshipsandMore.com Introduction: Does Couples Therapy Actually Work? Many couples walk into therapy feeling like they’re standing on the edge of a cliff—unsure whether their relationship can be saved or if they’ve already drifted too far apart. A common question we hear at RelationshipsandMore.com is:“What are the chances we’ll make it through this?” The good …

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types of marriage and how couples counseling can help.

What to Do When Your Partner Isn’t Listening to You: A Therapist’s Guide to Rebuilding Connection and Communication

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By RelationshipsandMore.com Introduction: Feeling Unheard Hurts More Than You Think One of the most common frustrations that brings couples into therapy is the painful feeling of not being heard. You speak from the heart, explain your needs, and express your emotions—but your partner seems distracted, dismissive, defensive, or completely unresponsive. Over time, this dynamic can …

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professional counseling

Do I Need a Psychotherapist? 12 Reasons to Seek Therapy in Westchester, NY

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By a Licensed Therapist at RelationshipsandMore.com If you’re reading this, chances are you’ve been thinking about your mental health. Maybe you’re overwhelmed, stuck, or simply curious if psychotherapy is right for you. Whether you’re facing a specific challenge or experiencing an ongoing sense that something isn’t quite right, seeking support is not a sign of …

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Psychologist taking notes during couple counseling session

Navigating Mental Health in Westchester, NY: A Therapist’s Perspective on When and Why to Seek Counseling

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By a Licensed Therapist at RelationshipsandMore.com Introduction: Mental Health Matters—Especially Right Here in Westchester, NY Living in Westchester County offers a blend of scenic suburbs, bustling communities, and close proximity to New York City. But behind the calm and charm, many individuals, couples, and families in our area struggle with emotional and psychological challenges that …

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Couples Therapy

Reasons People Need Marriage Counseling or Therapy in Westchester NY

Marital Therapy, marriage counseling / By

Written by a Licensed Marriage and Family Therapist In a place as vibrant and diverse as Westchester County, New York, couples come from many walks of life. With its blend of urban convenience and suburban charm, it offers an ideal environment to build a life together. Yet even in such a beautiful region, relationships are …

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Couples Therapy

Signs You Need Couples Therapy: When to Seek Help in Westchester, NY

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Relationships are never perfect. Even the healthiest couples face communication issues, emotional rifts, and periods of disconnection. But how do you know when it’s time to seek professional help? If you’re asking yourself, “Is this normal?” or “Should we talk to someone?”, you’re not alone. One of the most common relationship questions is: “When should …

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Dating with Anxiety in NYC: How to Find Love When Your Mind Won’t Slow Down

Best Therapists in Westchester: How to Find the Right Fit for Your Relationship

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When you’re struggling in your relationship, the idea of seeking couples therapy can feel overwhelming. With so many therapists out there, it’s hard to know who’s the right fit. Whether you’re facing communication breakdowns, intimacy issues, or just feeling distant from your partner, finding the best couples therapist in Westchester, NY can be the first …

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Importance of relationship counseling

Couples Counseling in Westchester County, NY – How It Differs from Marriage Therapy

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  Relationships, in all their beauty and complexity, are at the heart of the human experience. They are our deepest source of connection, vulnerability, joy, and, sometimes, our greatest source of pain. In a world where individual demands often pull us in different directions, maintaining a healthy relationship with a partner can be deeply challenging. …

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A couple in a therapy session

How to Find a Couples Therapist in New York: A Licensed Clinical Social Worker’s Guide

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As a Licensed Clinical Social Worker (LCSW) practicing in New York, I often hear couples say, “We knew we needed help, but we didn’t know where to start.” Whether you’re newly dating, engaged, married, or long-term partners, seeking therapy is a powerful act of care for your relationship. But in a city as vast and …

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Young Couple in couples counseling therapy session.

Is a Therapist a Psychiatrist? Understanding the Key Differences in Mental Health Care

Is a Therapist a Psychiatrist / By

In the world of mental health, many terms are often used interchangeably—therapist, psychologist, psychiatrist, counselor, and more. This can be confusing, especially if you’re considering seeking professional help and aren’t sure who to turn to. One of the most common questions people ask is: “Is a therapist a psychiatrist?” The short answer is no—but they …

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Love Bombing What It Is and Is it Always Bad

Understanding Responsive Desire: What It Is and Why It Matters in Relationships

Responsive Desire / By

When we think about sexual desire, most of us picture it as spontaneous: a sudden spark, a magnetic pull, an overwhelming feeling of wanting to be intimate. Movies, books, and pop culture reinforce this idea constantly. But what happens when desire doesn’t arrive out of nowhere? What if you love your partner, enjoy intimacy, and …

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Mending a broken relationship

How Long Does It Take to Get Over a Breakup? Understanding the Healing Timeline

How Long Does It Take to Get Over a Breakup / By

Breaking up is never easy—whether you were together for a few months or several years. The end of a romantic relationship often leaves people asking the same question: “How long will it take to get over this?” While there’s no universal timeline for healing from a breakup, understanding the emotional process, what factors influence your …

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5 Things More Important to Romantic Relationships Than Romance

Common Marriage Mistakes to Avoid After Infidelity

marriage mistakes couples make / By

Infidelity can shatter the foundation of even the most seemingly strong marriages. Whether it’s a one-time lapse in judgment or a long-term affair, betrayal cuts deep. However, many couples do choose to stay together and work through the pain. While reconciliation is possible, the path is fragile, and certain missteps can easily derail the healing …

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Counseling from Relationships & More Can Help You Through a Divorce

Sociopath vs. Psychopath: Unraveling the Differences

Sociopath vs. Psychopath / By

The terms “sociopath” and “psychopath” are often used interchangeably in popular culture to describe individuals exhibiting antisocial behaviors. However, while both fall under the umbrella of Antisocial Personality Disorder (ASPD), they represent distinct profiles with differing characteristics, origins, and behavioral patterns. Understanding these differences is crucial for mental health professionals, the criminal justice system, and …

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3 Life Transitions Counseling Can Help You through

Misophonia: Understanding the Sound Sensitivity Disorder

Misophonia / By

Misophonia, literally meaning “hatred of sound,” is a condition where specific sounds trigger intense emotional or physiological responses, such as anger, anxiety, or disgust. These reactions are disproportionate to the actual sound and can significantly impact daily life. What Is Misophonia? Misophonia is characterized by a decreased tolerance to certain sounds, often leading to strong …

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5 Things Relationship Therapy Can Do for You

Weaponized Incompetence: Understanding and Addressing a Subtle Form of Manipulation

Weaponized Incompetence / By

In recent years, the term “weaponized incompetence” has gained prominence in discussions about interpersonal dynamics, particularly within domestic and professional settings. This behavior, characterized by feigned inability to perform tasks to avoid responsibility, has significant implications for relationships, workplace efficiency, and mental well-being. Defining Weaponized Incompetence Weaponized incompetence refers to a deliberate tactic where an …

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relationship is in trouble

The State of Mental Health in 2025: A Comprehensive Statistical Overview

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Mental health has emerged as a pivotal concern in 2025, with global trends indicating both heightened awareness and escalating challenges. This article delves into the latest statistics, shedding light on the current landscape of mental well-being. Global Prevalence of Mental Health Disorders Mental health disorders continue to affect a significant portion of the global population. …

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A couple in a therapy session

What Is the Most Successful Type of Marriage Counseling in New York?

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  Marriage counseling can transform struggling relationships into resilient partnerships. In New York, a city filled with diversity, high achievers, and unique stressors, the success of therapy depends heavily on the approach used. With countless methods practiced by therapists citywide, it’s natural to wonder: what is the most successful type of marriage counseling in New …

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